For a larger copy of the image click here
More detailed info on choosing, packing, lifting and carrying packs can be found here
Basics - should have 2 straps at least 2 inches wide and padded
- A waist strap can help distribute up to 50% of the weight
- the weight of the pack should never be more that 15% of the child's body weight
- avoid twisting while lifting and carrying the pack
- Always wear the pack on both shoulders (never slight the bag over just one side)
